15:00 AMRAP:
Supinated Strict Pull-up
10 Plank Push-ups
10 Weighted Knee Raises
10 Pvc Hollow Holds
15:00 AMRAP:
Supinated Strict Pull-up
10 Plank Push-ups
10 Weighted Knee Raises
10 Pvc Hollow Holds
Result
Result
4 rounds + 10 Plank Push-ups + 10 Weighted Knee Raises | Rx'dStats
WOD Count
395th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
129 (2024)
History
2
Stats
WOD Count
395th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
129 (2024)
History
2
History (2)
History (2)