5 rounds of:
10 Thrusters, 95 lbs
Row, 200 m
max rep Thrusters, 95 lbs | 20, 20, 16, 15, and 15
Rest, 3 mins
5 rounds of:
10 Thrusters, 95 lbs
Row, 200 m
max rep Thrusters, 95 lbs | 20, 20, 16, 15, and 15
Rest, 3 mins
October 31, 2018 1:40 AM
86 reps | Rx'd
Level 96
114th WOD
Result
Result
86 reps | Rx'dStats
WOD Count
114th
Level
96
Training Days
81 (2024)
History
1
Stats
WOD Count
114th
Level
96
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
17,300 Meters (+1,000)Milestone 5,000
Squat
2,794 Reps (+136)Milestone 750
Thruster
559 Reps (+136)History (1)
History (1)
