1 Dumbbell Squat, 20 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 20 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 20 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 20 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 20 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 20 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 20 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 20 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 20 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 20 lbs
10 Bar Facing Burpees
1 Dumbbell Squat, 20 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 20 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 20 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 20 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 20 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 20 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 20 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 20 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 20 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 20 lbs
10 Bar Facing Burpees
October 31, 2018 6:15 PM
110 reps | 7 mins 37 secs | Rx'd
Level 92
761st WOD
Result
Result
110 reps | 7 mins 37 secs | Rx'd ⚡ 42 secsStats
WOD Count
761st
Level
92
Training Days
159 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
761st
Level
92
Training Days
159 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:30
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,302 Reps (+55)Milestone 15,000
Squat
14,490 Reps (+55)History (2)
History (2)
