Ian Clark Ian Clark

10-31-2018 7:05 PM

10-31-2018 7:05 PM


Bench Press : 5 @ 60%, 5 @ 65%, 3 @ 68%, 3 @ 70%, 3 @ 75%, 2 @ 78%, 2 @ 80%, 2 @ 8... Bench Press : 5 @ 60%, 5 @ 65%, 3 @ 68%, 3 @ 70%, 3 @ 75%, 2 @ 78%, 2 @ 80%, 2 @ 8...

Sets


5 Bench Press | 125 lbs

Level 13


5 Bench Press | 135 lbs

Level 16


3 Bench Press | 140 lbs

Level 14


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


1 Bench Press | 170 lbs

Level 22


0 Bench Press | 0 lbs

Level NA


Sets


5 Bench Press | 125 lbs

Level 13


5 Bench Press | 135 lbs

Level 16


3 Bench Press | 140 lbs

Level 14


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


1 Bench Press | 170 lbs

Level 22


0 Bench Press | 0 lbs

Level NA


Result

3735 lbs | 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, 160 lbs, 165 lbs, 170 lbs, and lbs | Rx'd

Result

3735 lbs | 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, 160 lbs, 165 lbs, 170 lbs, and lbs | Rx'd

Community

Community


Stats

WOD Count

223rd

Level

-

Work Performed

7,727 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

223rd

Level

-

Work Performed

7,727 ft*lbs

Training Days

74 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

478 Reps (+26)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Clark. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Clark.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Clark. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Clark. start your free trial