November 01, 2018

Row done in about 35 seconds 10 burpees only.

Workout Level
NA
Alt EMOM 10 mins: Row Calories and Burpees : Completed | Not Rx'd

Every 1 min for 10 mins, alternating between: 15 Row (calories)s 10 Burpees

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Level
38
Milestone
NA
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