btwb

04-23-2013 7:50 PM

Schmalls Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

26 mins 37 secs | Rx'd

Result

26 mins 37 secs | Rx'd

Community

Stats

WOD Count

334th

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

5 (2024)

History

Stats

WOD Count

334th

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

5 (2024)

History

Achievements

Milestone Reached

Pistol

150 Reps

Milestone Reached

Kettlebell Swing

4,000 Reps

Movement Progress

Milestone 150,000

Run

131,757 Meters (+1,600)

Milestone 3,000

Burpee

2,677 Reps (+100)

Milestone 10,000

Pull-up

9,588 Reps (+80)

Milestone 1,800

Handstand Push-up

1,697 Reps (+20)

Milestone 250

Pistol

175 Reps (+60)

Milestone 4,250

Kettlebell Swing

4,030 Reps (+40)

History (1)

Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

26 mins 37 secs | Rx'd 26 mins 37 secs | Rx'd

Level 91 Level 91 334th WOD 334th WOD

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