Ian Clark Ian Clark

11-02-2018 8:38 PM

11-02-2018 8:38 PM


AMRAP 8 mins: Wall Balls and Burpees AMRAP 8 mins: Wall Balls and Burpees

8:00 AMRAP:
50 Wall Balls, 20 lbs
30 Burpees

8:00 AMRAP:
50 Wall Balls, 20 lbs
30 Burpees

Result

1 round + 42 Wall Balls | 122 reps | Rx'd

Result

1 round + 42 Wall Balls | 122 reps | Rx'd

Community

Community


Stats

WOD Count

226th

Level

-

Avg Power Output

119.5 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

226th

Level

-

Avg Power Output

119.5 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,607 Reps (+30)

Milestone 5,000

Squat

3,004 Reps (+92)

Milestone 1,000

Wall Ball

947 Reps (+92)

History (1)

History (1)

0 Comments

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