Noly de la Cruz Noly de la Cruz

11-05-2018 4:32 AM

11-05-2018 4:32 AM


Back Squat Cluster : 3x2, rest 2 mins Back Squat Cluster : 3x2, rest 2 mins

Sets


2 Back Squat Clusters | 195 lbs

Level 18


2 Back Squat Clusters | 195 lbs

Level 18


2 Back Squat Clusters | 195 lbs

Level 18


Sets


2 Back Squat Clusters | 195 lbs

Level 18


2 Back Squat Clusters | 195 lbs

Level 18


2 Back Squat Clusters | 195 lbs

Level 18


Result

1170 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

1170 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Notes

4 sets of clusters

Notes

4 sets of clusters

Community

Community


Stats

WOD Count

401st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

131 (2024)

History

1

Back Squat Cluster PR

2 @ 195 lbs 💣

Stats

WOD Count

401st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

131 (2024)

History

1

Back Squat Cluster PR

2 @ 195 lbs 💣


History (1)

History (1)

0 Comments

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