November 05, 2018

Scaled pistol progression 2

Workout Level
NA
2 RFT: GHD Sit-ups, Hip Extensions and Pistols : 15 mins 25 secs | Not Rx'd

2 rounds of: 50 GHD Sit-ups 60 Hip Extensions 70 Pistols

Stats
Milestone

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Level
66
Milestone
NA
Current
Previous Results

Below are your previous 2 RFT: GHD Sit-ups, Hip Extensions and Pistols results.

Comments

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