Trish Davis Trish Davis

11-03-2018 3:29 PM

11-03-2018 3:29 PM

Follow
Front Squat : 5 @ 55%, 5 @ 65%, 3 @ 70%, 2 @ 75%, 5 @ 65%, 3 @ 70%, 2 @ 75% Front Squat : 5 @ 55%, 5 @ 65%, 3 @ 70%, 2 @ 75%, 5 @ 65%, 3 @ 70%, 2 @ 75%

Sets
5 Front Squats, 55% 1RM | 63 lbs
5 Front Squats, 65% 1RM | 83 lbs
3 Front Squats, 70% 1RM | 103 lbs
2 Front Squats, 75% 1RM | 113 lbs
5 Front Squats, 65% 1RM | 83 lbs
3 Front Squats, 70% 1RM | 103 lbs
2 Front Squats, 75% 1RM | 113 lbs

Sets
5 Front Squats, 55% 1RM | 63 lbs
5 Front Squats, 65% 1RM | 83 lbs
3 Front Squats, 70% 1RM | 103 lbs
2 Front Squats, 75% 1RM | 113 lbs
5 Front Squats, 65% 1RM | 83 lbs
3 Front Squats, 70% 1RM | 103 lbs
2 Front Squats, 75% 1RM | 113 lbs

Result

Completed | 63 lbs, 83 lbs, 103 lbs, 113 lbs, 83 lbs, 103 lbs, and 113 lbs | Rx'd

Result

Completed | 63 lbs, 83 lbs, 103 lbs, 113 lbs, 83 lbs, 103 lbs, and 113 lbs | Rx'd

Community

Community

Stats

WOD Count

691st

Level

-

Work Performed

8,581 ft*lbs

Training Days

26 (2024)

History

1

Stats

WOD Count

691st

Level

-

Work Performed

8,581 ft*lbs

Training Days

26 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,868 Reps (+25)

Milestone 900

Front Squat

753 Reps (+25)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Trish Davis. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Trish Davis.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trish Davis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trish Davis. start your free trial