8:00 AMRAP:
15 Wall Balls, 20 lbs
10 Jumping Alternating Lunges
Handstand Walk, 40 ft
8:00 AMRAP:
15 Wall Balls, 20 lbs
10 Jumping Alternating Lunges
Handstand Walk, 40 ft
November 6, 2018 8:19 AM
5 rounds + 6 Wall Balls | Rx'd
77th WOD
Result
Result
5 rounds + 6 Wall Balls | Rx'dStats
WOD Count
77th
Level
-
Avg Power Output
≈ 95.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
77th
Level
-
Avg Power Output
≈ 95.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Milestone Reached
Handstand Walk
75 Meters
Movement Progress
Movement Progress
Milestone 200
Lunge
122 Reps (+50)Milestone 150
Handstand Walk
93 Meters (+61)Milestone 2,500
Squat
1,723 Reps (+81)Milestone 1,000
Wall Ball
993 Reps (+81)History (1)
History (1)
