Img 3262
November 06, 2018
Workout Level
NA
Sets Reps Weight Lift Level
1 5 65 lbs 4
2 4 75 lbs 6
3 3 80 lbs 7
4 2 85 lbs 7
5 1 90 lbs 7
6 Lightning 10 85 lbs 12
Stats
  • Rogue plate 85 lbs is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
NA
Current
Previous Results

You don't have any previous results for Back Squat 5-4-3-2-1-10.

Comments

You need more results before we can create this chart.