November 06, 2018
Workout Level
NA
AMRAP 13 mins: Self Assisted Pull-ups, Supinated Grip Ring Rows, Front Leaning Rests and Double Unders : 5 rounds | Rx'd

13:00 AMRAP: Self Assisted Pull-up Supinated Grip Ring Row Front Leaning Rest 20 Double Unders

Stats
  • 11.7 (ft*lbs)/sec avg power output
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