Frank linkedin
November 08, 2018

Did barbell instead. 135lb 155lb 165lb

Workout Level
NA
Double Kettlebell Front Rack Lunge : 16-16-16 : 7280 lbs | 135 lbs, 155 lbs, and 165 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 16 135 lbs 97
2 16 155 lbs 100
3 Lightning 16 165 lbs 100
Stats
  • Rogue plate 165 lbs is a new 16 rep max. Good job!
Comments

You need more results before we can create this chart.