3 rounds of:
10 Deadlifts, 60% 1RM | 125 kg
50 Double Unders
3 rounds of:
10 Deadlifts, 60% 1RM | 125 kg
50 Double Unders
November 7, 2018 6:56 PM
2 mins 53 secs | Rx'd
Level 91
621st WOD
Result
Result
2 mins 53 secs | Rx'dStats
WOD Count
621st
Level
91
Avg Power Output
217.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
621st
Level
91
Avg Power Output
217.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,236 Reps (+150)Milestone 6,000
Double Under
5,221 Reps (+150)Milestone 1,400
Deadlift
1,352 Reps (+30)History (1)
History (1)
