Kara Richardson Kara Richardson

11-08-2018 4:10 PM

11-08-2018 4:10 PM

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Strict Pull-ups : 5x5 Strict Pull-ups : 5x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

529th

Level

-

Work Performed

5,452 ft*lbs

Training Days

144 (2024)

History

3

Stats

WOD Count

529th

Level

-

Work Performed

5,452 ft*lbs

Training Days

144 (2024)

History

3

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,411 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial