Result
Result
25 mins 57 secs | Rx'dNotes
Power clean instead of squat clean (injured left knee)
Notes
Power clean instead of squat clean (injured left knee)
Stats
WOD Count
14th
Level
93
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
14th
Level
93
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
72 Reps (+72)Milestone 250
Box Jump
117 Reps (+72)Milestone 250
Clean
109 Reps (+63)Milestone 100
Squat Clean
63 Reps (+63)Milestone 750
Squat
67 Reps (+63)History (1)
History (1)