50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 10, 2018 4:02 PM
38 mins 41 secs | Rx'd
Level 92
1210th WOD
Result
Result
38 mins 41 secs | Rx'dStats
WOD Count
1210th
Level
92
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Stats
WOD Count
1210th
Level
92
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
205,356 Meters (+2,400)Milestone 10,500
Burpee
10,154 Reps (+100)Milestone 5,250
Push-up
4,992 Reps (+200)Milestone 8,000
Air Squat
7,826 Reps (+200)Milestone 1,500
Lunge
1,220 Reps (+300)Milestone 32,500
Squat
30,307 Reps (+200)History (1)
History (1)
