btwb

11-11-2018 1:21 PM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

14 mins 59 secs | Rx'd ⚡ 3 mins 57 secs

Result

14 mins 59 secs | Rx'd ⚡ 3 mins 57 secs

Notes

With Andy, mike, and Jen

Notes

With Andy, mike, and Jen

Community

Stats

WOD Count

869th

Level

Training Days

288 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

869th

Level

Training Days

288 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

19:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 5,750

Box Jump

5,438 Reps (+25)

Milestone 3,000

Deadlift

2,829 Reps (+15)

Milestone 46,000

Double Under

45,228 Reps (+200)

Milestone 1,800

Handstand Push-up

1,695 Reps (+10)

Milestone 47,000

Jump Rope

46,936 Reps (+200)

Milestone 6,000

Pull-up

5,819 Reps (+50)

Milestone 790,000

Run

783,421 Meters (+400)

Milestone 20,000

Squat

19,004 Reps (+100)

Milestone 6,000

Wall Ball

5,923 Reps (+100)

History (3)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

18 mins 56 secs | Rx'd 18 mins 56 secs | Rx'd

Level 91 Level 91 564th WOD 564th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

14 mins 59 secs | Rx'd 14 mins 59 secs | Rx'd ⚡3 mins 57 secs ⚡3 mins 57 secs

Level 99 Level 99 869th WOD 869th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

16 mins 41 secs | Rx'd 16 mins 41 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 97 Level 97 1295th WOD 1295th WOD

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