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Florent Deforge Florent Deforge

11-09-2018 11:47 AM

Viola Viola

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 95 lbs
17 Pull-ups
13 Power Cleans, 95 lbs

Result

4 rounds + 400 m + 8 Power Snatches | Rx'd

Result

4 rounds + 400 m + 8 Power Snatches | Rx'd

Community

Stats

WOD Count

31st

Level

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

26 (2024)

History

Stats

WOD Count

31st

Level

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

26 (2024)

History

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Milestone 250

Clean

241 Reps (+52)

Milestone 150

Power Clean

143 Reps (+52)

Milestone 150

Power Snatch

52 Reps (+52)

Milestone 500

Pull-up

432 Reps (+68)

Milestone 10,000

Run

9,619 Meters (+2,000)

Milestone 200

Snatch

68 Reps (+52)

History (1)

Viola

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 95 lbs
17 Pull-ups
13 Power Cleans, 95 lbs

Result

4 rounds + 400 m + 8 Power Snatches | Rx'd 4 rounds + 400 m + 8 Power Snatches | Rx'd

Level 97 Level 97 31st WOD 31st WOD

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