November 12, 2018 1:41 PM
39 mins | Rx'd
Level 78
5450th WOD
Result
Result
39 mins | Rx'dNotes
Squats unbroken. Rows were a struggle. Too much time wasted messing with knee sleeves
Notes
Squats unbroken. Rows were a struggle. Too much time wasted messing with knee sleeves
Stats
WOD Count
5450th
Level
78
Avg Power Output
136.2 (ft*lbs)/sec
Training Days
217 (2024)
History
1
Stats
WOD Count
5450th
Level
78
Avg Power Output
136.2 (ft*lbs)/sec
Training Days
217 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
8,300 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 850,000
Row
848,924 Meters (+7,000)Milestone 67,500
Squat
67,182 Reps (+77)Milestone 8,500
Back Squat
8,335 Reps (+77)History (1)
History (1)
