Leigh Oyler Leigh Oyler

11-12-2018 12:11 PM

11-12-2018 12:11 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

19 mins 10 secs | Rx'd

Result

19 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

275th

Level

94

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

109 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

275th

Level

94

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

109 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Double Under

4,000 Reps

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

960 Reps (+90)

Milestone 5,000

Jump Rope

4,589 Reps (+360)

Milestone 6,000

Double Under

4,289 Reps (+360)

Milestone 1,000

Kettlebell Swing

919 Reps (+180)

History (2)

History (2)

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