btwb

Leigh Oyler Leigh Oyler

11-12-2018 2:11 PM

Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

19 mins 10 secs | Rx'd

Result

19 mins 10 secs | Rx'd

Community

Stats

WOD Count

276th

Level

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

109 (2024)

History

Stats

WOD Count

276th

Level

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

109 (2024)

History

Achievements

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Milestone 1,500

Burpee

1,050 Reps (+90)

Milestone 5,000

Jump Rope

4,949 Reps (+360)

Milestone 6,000

Double Under

4,649 Reps (+360)

Milestone 1,250

Kettlebell Swing

1,099 Reps (+180)

History (2)

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

19 mins 10 secs | Rx'd 19 mins 10 secs | Rx'd

Level 94 Level 94 276th WOD 276th WOD

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

19 mins 10 secs | Rx'd 19 mins 10 secs | Rx'd

Level 94 Level 94 275th WOD 275th WOD

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