10 Thrusters, 95 lbs
50 Double Unders
8 Thrusters, 95 lbs
40 Double Unders
6 Thrusters, 95 lbs
30 Double Unders
4 Thrusters, 95 lbs
20 Double Unders
2 Thrusters, 95 lbs
10 Double Unders
10 Thrusters, 95 lbs
50 Double Unders
8 Thrusters, 95 lbs
40 Double Unders
6 Thrusters, 95 lbs
30 Double Unders
4 Thrusters, 95 lbs
20 Double Unders
2 Thrusters, 95 lbs
10 Double Unders
November 12, 2018 4:45 PM
7 mins 38 secs | Rx'd
Level 82
345th WOD
Result
Result
7 mins 38 secs | Rx'dStats
WOD Count
345th
Level
82
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
345th
Level
82
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,426 Reps (+150)Milestone 8,000
Double Under
6,946 Reps (+150)Milestone 10,000
Squat
8,999 Reps (+30)Milestone 2,750
Thruster
2,700 Reps (+30)History (1)
History (1)
