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Brittany Humphrey Brittany Humphrey

11-12-2018 11:46 PM

11-12-2018 11:46 PM

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Back Squat : 10x2 at 50% 1RM, rest 30 secs Back Squat : 10x2 at 50% 1RM, rest 30 secs

Sets : rest 30 secs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs

Sets : rest 30 secs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community

Stats

WOD Count

346th

Level

-

Work Performed

5,560 ft*lbs

Training Days

128 (2024)

History

1

Stats

WOD Count

346th

Level

-

Work Performed

5,560 ft*lbs

Training Days

128 (2024)

History

1

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,019 Reps (+20)

Milestone 1,100

Back Squat

921 Reps (+20)

History (1)

History (1)

Back Squat : 10x2 at 50% 1RM, rest 30 secs

Back Squat : 10x2 at 50% 1RM, rest 30 secs

Sets : rest 30 secs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs

Sets : rest 30 secs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs
2 Back Squats, 50% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

346th WOD 346th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brittany Humphrey. start your free trial

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