November 13, 2018
Workout Level
NA
21-15-9: Assault Bike Calories, Ring Dips and Deadlifts : 6 mins 57 secs | Rx'd

21-15-9 reps of: Assault Bike Calories Ring Dip Deadlift, 225 lbs

Stats
  • 182.0 (ft*lbs)/sec avg power output
Comments

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