10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 1.633 roundsStats
WOD Count
890th
Level
74
Avg Power Output
65.8 (ft*lbs)/sec (+23.8)
Training Days
203 (2024)
History
4
Stats
WOD Count
890th
Level
74
Avg Power Output
65.8 (ft*lbs)/sec (+23.8)
Training Days
203 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
3,800 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,973 Reps (+150)Milestone 16,000
Double Under
15,613 Reps (+150)Milestone 4,200
Snatch
3,843 Reps (+70)Milestone 1,500
Power Snatch
1,348 Reps (+70)History (4)
History (4)