Kara Richardson Kara Richardson

11-13-2018 10:34 AM

11-13-2018 10:34 AM


Bench Press : 3-3-3-3-3-3-3 Bench Press : 3-3-3-3-3-3-3

Sets


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


Sets


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


Result

2460 lbs | 120 lbs, 120 lbs, 120 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2460 lbs | 120 lbs, 120 lbs, 120 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

536th

Level

92

Work Performed

4,343 ft*lbs

Training Days

147 (2024)

History

1

Stats

WOD Count

536th

Level

92

Work Performed

4,343 ft*lbs

Training Days

147 (2024)

History

1


Movement Progress

Movement Progress

Milestone 800

Bench Press

644 Reps (+21)

History (1)

History (1)

0 Comments

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