10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd ⚡ 0.766 roundsStats
WOD Count
1030th
Level
74
Avg Power Output
111.3 (ft*lbs)/sec (+6.3)
Training Days
149 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1030th
Level
74
Avg Power Output
111.3 (ft*lbs)/sec (+6.3)
Training Days
149 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
3,400 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,127 Reps (+180)Milestone 18,000
Double Under
17,747 Reps (+180)Milestone 3,800
Snatch
3,433 Reps (+79)Milestone 1,750
Power Snatch
1,593 Reps (+79)History (4)
History (4)