10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds + 30 Double Unders + Power Snatch | 301 reps | Rx'd ⚡ 1.116 rounds | Rx'dStats
WOD Count
944th
Level
89
Avg Power Output
117.8 (ft*lbs)/sec (+17.7)
Training Days
183 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
944th
Level
89
Avg Power Output
117.8 (ft*lbs)/sec (+17.7)
Training Days
183 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,778 Reps (+210)Milestone 22,000
Double Under
21,608 Reps (+210)Milestone 5,000
Snatch
4,852 Reps (+91)Milestone 1,750
Power Snatch
1,676 Reps (+91)History (3)
History (3)