10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 5 Double Unders | 230 reps | Rx'd -0.517 roundsStats
WOD Count
1048th
Level
64
Avg Power Output
104.9 (ft*lbs)/sec (-6.6)
Training Days
152 (2024)
History
6
Stats
WOD Count
1048th
Level
64
Avg Power Output
104.9 (ft*lbs)/sec (-6.6)
Training Days
152 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,212 Reps (+155)Milestone 18,000
Double Under
16,563 Reps (+155)Milestone 4,600
Snatch
4,291 Reps (+75)Milestone 2,000
Power Snatch
1,951 Reps (+75)History (6)
History (6)