5 rounds of:
10 Deadlifts, 155 lbs
6 Muscle-ups
5 rounds of:
10 Deadlifts, 155 lbs
6 Muscle-ups
November 13, 2018 9:40 PM
14 mins 31 secs | Rx'd
47th WOD
Result
Result
14 mins 31 secs | Rx'dStats
WOD Count
47th
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
47th
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 100
Muscle-up
69 Reps (+30)Milestone 75
Ring Muscle-up
69 Reps (+30)Milestone 400
Deadlift
282 Reps (+50)History (1)
History (1)
