Asa Le Fustec Asa Le Fustec

11-14-2018 6:46 PM

11-14-2018 6:46 PM


Squat Clean : 5-5-5-5-5 Squat Clean : 5-5-5-5-5

Sets


5 Squat Cleans | 60 kg

Level 20


5 Squat Cleans | 60 kg

Level 20


5 Squat Cleans | 65 kg

Level 30


5 Squat Cleans | 70 kg

Level 37


5 Squat Cleans | 75 kg

Level 46


Sets


5 Squat Cleans | 60 kg

Level 20


5 Squat Cleans | 60 kg

Level 20


5 Squat Cleans | 65 kg

Level 30


5 Squat Cleans | 70 kg

Level 37


5 Squat Cleans | 75 kg

Level 46


Result

1650 kg | 60 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd

Result

1650 kg | 60 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd

Community

Community


Stats

WOD Count

433rd

Level

64

Work Performed

24,826 ft*lbs

Training Days

156 (2024)

History

1

Squat Clean PR

5 @ 75 kg 💣

Stats

WOD Count

433rd

Level

64

Work Performed

24,826 ft*lbs

Training Days

156 (2024)

History

1

Squat Clean PR

5 @ 75 kg 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,201 Reps (+25)

Milestone 300

Squat Clean

299 Reps (+25)

Milestone 10,000

Squat

9,415 Reps (+25)

History (1)

History (1)

0 Comments

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