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11-14-2018 5:25 PM

11-14-2018 5:25 PM


Hall Hall

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1 pood
Rest 2 mins

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1 pood
Rest 2 mins

Result

21 mins 49 secs | Rx'd

Result

21 mins 49 secs | Rx'd

Community

Community


Stats

WOD Count

664th

Level

89

Training Days

204 (2024)

History

1

Stats

WOD Count

664th

Level

89

Training Days

204 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

56,394 Meters (+1,000)

Milestone 3,750

Clean

3,049 Reps (+15)

Milestone 2,600

Snatch

2,338 Reps (+100)

History (1)

History (1)

0 Comments

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