6:00 AMRAP:
8 Dumbbell Hang Squat Cleans, 40 lbs
8 Toes-to-bars
6:00 AMRAP:
8 Dumbbell Hang Squat Cleans, 40 lbs
8 Toes-to-bars
November 14, 2018 10:00 PM
4 rounds + 8 Dumbbell Hang Squat Cleans | 72 reps | Not Rx'd
332nd WOD
Result
Result
4 rounds + 8 Dumbbell Hang Squat Cleans | 72 reps | Not Rx'dNotes
Vups instead of t2b
Notes
Vups instead of t2b
Stats
WOD Count
332nd
Level
-
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
898 Reps (+32)Milestone 1,500
Clean
1,087 Reps (+40)Milestone 50
Squat Clean
47 Reps (+40)Milestone 5,000
Squat
3,292 Reps (+40)History (1)
History (1)
