November 15, 2018
Workout Level
79
Fight Gone Bad : 271 reps | 107, 81, and 83 reps | Rx'd 15 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 24, 16, and 16 Sumo Deadlift High Pull, 75 lbs | 27, 21, and 22 Box Jump, 20 in | 20, 13, and 14 Push Press, 75 lbs | 20, 20, and 16 Row (calories) | 16, 11, and 15 Rest 1 min

Stats
  • 99.6 (ft*lbs)/sec (+99.6) avg power output
  • Level 79 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    72
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Thursday, November 2, 2017 ()
Comments

You need more results before we can create this chart.