November 15, 2018
Workout Level
68
Fight Gone Bad : 299 reps | 105, 102, and 92 reps | Rx'd 1 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 25, 25, and 20 Sumo Deadlift High Pull, 75 lbs | 20, 15, and 15 Box Jump, 20 in | 15, 15, and 15 Push Press, 75 lbs | 30, 30, and 29 Row (calories) | 15, 17, and 13 Rest 1 min

Stats
  • 124.9 (ft*lbs)/sec (-3.8) avg power output
  • Level 68 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
30
2015-08-03
50
2015-10-05
60
2016-01-20
68
2016-09-22
68
2016-04-27
70
Milestone
68
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    30
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Monday, August 3, 2015 ()
  • Level
    50
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Monday, October 5, 2015 ()
  • Level
    60
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, January 20, 2016 ()
  • FML!!!🤢
    Level
    68
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 20, 20, and 20 Sumo Deadlift High Pull, 75 lbs | 20, 20, and 16 Box Jump, 20 in | 20, 18, and 16 Push Press, 75 lbs | 30, 25, and 22 Row (calories) | 19, 16, and 16 Rest 1 min
    Thursday, November 2, 2017 ()
  • 300 next time???
    Level
    68
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Thursday, September 22, 2016 ()
  • 300 you are mine next time!
    Level
    68
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, April 27, 2016 ()
Comments

You need more results before we can create this chart.