Amber Booth Amber Booth

11-15-2018 7:21 PM

11-15-2018 7:21 PM


4 RFT: Hang Squat Cleans and Push-ups 4 RFT: Hang Squat Cleans and Push-ups

4 rounds of:
15 Hang Squat Cleans, 95 lbs
20 Push-ups

4 rounds of:
15 Hang Squat Cleans, 95 lbs
20 Push-ups

Result

10 mins 7 secs | Rx'd

Result

10 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

49th

Level

-

Training Days

27 (2024)

History

1

Stats

WOD Count

49th

Level

-

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

50 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

179 Reps (+80)

Milestone 1,500

Clean

949 Reps (+60)

Milestone 100

Squat Clean

68 Reps (+60)

History (1)

History (1)

0 Comments

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