November 15, 2018
Workout Level
84
Fight Gone Bad : 283 reps | 110, 89, and 84 reps | Rx'd 7 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 30, 25, and 20 Sumo Deadlift High Pull, 75 lbs | 20, 18, and 17 Box Jump, 20 in | 18, 16, and 15 Push Press, 75 lbs | 25, 15, and 17 Row (calories) | 17, 15, and 15 Rest 1 min

Stats
  • 93.4 (ft*lbs)/sec (+93.4) avg power output
  • Level 84 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
63
2015-08-03
77
2016-01-20
85
Milestone
84
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    63
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Sumo Deadlift High Pull, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Monday, August 3, 2015 ()
  • Level
    77
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, January 20, 2016 ()
  • Level
    81
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Thursday, November 2, 2017 ()
Comments

You need more results before we can create this chart.