November 15, 2018
Workout Level
68
Fight Gone Bad : 246 reps | 106, 75, and 65 reps | Rx'd 27 reps | Rx'd

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 29, 17, and 14 Sumo Deadlift High Pull, 75 lbs | 25, 14, and 13 Box Jump, 20 in | 12, 12, and 9 Push Press, 75 lbs | 26, 20, and 19 Row (calories) | 14, 12, and 10 Rest 1 min

Stats
  • 90.3 (ft*lbs)/sec avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2016-01-20
72
2015-10-05
70
Milestone
68
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • #10, wb, #55 bar
    Level
    NA
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Thursday, September 22, 2016 ()
  • RX weight, switched to step ups round 2.
    Level
    NA
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, January 20, 2016 ()
  • Level
    72
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Monday, October 5, 2015 ()  
Comments

You need more results before we can create this chart.