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November 17, 2018

Started with 105 and dropped to 95 after 2 rounds. With Tina!

Workout Level
NA
FT: Round Of DTs, Double Unders and Rope Climbs : 24 mins 36 secs | Not Rx'd

6 Round Of DTs, 125 lbs 60 Double Unders 6 Rope Climbs 4 Round Of DTs, 125 lbs 40 Double Unders 4 Rope Climbs 2 Round Of DTs, 125 lbs 20 Double Unders 2 Rope Climbs

Stats
  • Work icon ≈ 5.5 (ft*lbs)/sec avg power output
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