Holly Meyers Holly Meyers

11-18-2018 10:03 AM

11-18-2018 10:03 AM


Falkel Falkel

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 24 in
1 Rope Climb, 15 ft

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 24 in
1 Rope Climb, 15 ft

Result

13 rounds + 6 Handstand Push-ups | 227 reps | Rx'd

Result

13 rounds + 6 Handstand Push-ups | 227 reps | Rx'd

Notes

1st 5 rounds SHSPU. kipping for the rest

Notes

1st 5 rounds SHSPU. kipping for the rest

Community

Community


Stats

WOD Count

1049th

Level

89

Avg Power Output

40.2 (ft*lbs)/sec

Training Days

229 (2024)

History

1

Stats

WOD Count

1049th

Level

89

Avg Power Output

40.2 (ft*lbs)/sec

Training Days

229 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,555 Reps (+104)

Milestone 1,500

Handstand Push-up

1,469 Reps (+110)

Milestone 200

Rope Climb

187 Reps (+13)

History (1)

History (1)

0 Comments

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