12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
with 20 lbs weight vest
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
with 20 lbs weight vest
April 29, 2013 10:28 PM
2 rounds + 50 Air Squats + 30 Push-ups + 13 Pull-ups | Rx'd
Level 40
333rd WOD
Result
Result
2 rounds + 50 Air Squats + 30 Push-ups + 13 Pull-ups | Rx'dStats
WOD Count
333rd
Level
40
Avg Power Output
170.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
333rd
Level
40
Avg Power Output
170.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,697 Reps (+43)Milestone 5,750
Push-up
5,280 Reps (+90)Milestone 7,000
Air Squat
6,779 Reps (+150)Milestone 12,500
Squat
11,039 Reps (+150)History (1)
History (1)
