Sets
5 Back Squats | 245 lbs
Level 54
3 Back Squats | 265 lbs
Level 56
1 Back Squat | 275 lbs
Level 47
Sets
5 Back Squats | 245 lbs
Level 54
3 Back Squats | 265 lbs
Level 56
1 Back Squat | 275 lbs
Level 47
November 19, 2018 8:10 AM
2295 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd
Level 60
563rd WOD
Result
Result
2295 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'dNotes
Felt a little weaker today. Diet was not on point from vacation is my guess.
Notes
Felt a little weaker today. Diet was not on point from vacation is my guess.
Stats
WOD Count
563rd
Level
60
Training Days
224 (2024)
History
1
Stats
WOD Count
563rd
Level
60
Training Days
224 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,977 Reps (+9)Milestone 900
Back Squat
722 Reps (+9)History (1)
History (1)
