27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
November 19, 2018 4:56 AM
15 mins | Rx'd
Level 50
350th WOD
Result
Result
15 mins | Rx'dNotes
Time capped at 1 calorie rowed in the 9
Notes
Time capped at 1 calorie rowed in the 9
Stats
WOD Count
350th
Level
50
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
350th
Level
50
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,347 Reps (+72)Milestone 10,000
Squat
9,092 Reps (+72)Milestone 3,000
Thruster
2,772 Reps (+72)History (1)
History (1)
