Sets
1 Front Squat | 230 lbs
Level 49
Sets
1 Front Squat | 230 lbs
Level 49
November 20, 2018 11:52 PM
230 lbs | 230 lbs | Rx'd
Level 40
231st WOD
Result
Result
230 lbs | 230 lbs | Rx'd -5 lbsStats
WOD Count
231st
Level
40
Work Performed
710 ft*lbs (-10)
Training Days
78 (2024)
History
4
Stats
WOD Count
231st
Level
40
Work Performed
710 ft*lbs (-10)
Training Days
78 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,069 Reps (+1)Milestone 500
Front Squat
388 Reps (+1)History (4)
History (4)
