Male 1 medium
November 20, 2018

Did not complete last pull ups. Forearms were blown up.

Workout Level
NA
Chipper: Strict Pull-ups, Farmer Carries, Tall Kneeling Dumbbell Bicep Curls and 6 more : 25 mins | Not Rx'd

Strict Pull-up Farmer Carry, 32 kg Tall Kneeling Dumbbell Bicep Curl, 25 lbs Weighted Plank Hold, 25 lbs Double Under Weighted Plank Hold, 25 lbs Tall Kneeling Dumbbell Bicep Curl, 25 lbs Farmer Carry, 32 kg Strict Pull-up

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.