Tom Romero Tom Romero

11-21-2018 9:38 AM

11-21-2018 9:38 AM


FT: Power Snatches, Power Snatches and Power Snatches FT: Power Snatches, Power Snatches and Power Snatches

10 Power Snatches, 135 lbs
20 Power Snatches, 115 lbs
30 Power Snatches, 95 lbs

10 Power Snatches, 135 lbs
20 Power Snatches, 115 lbs
30 Power Snatches, 95 lbs

Result

8 mins 46 secs | Rx'd

Result

8 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

457th

Level

-

Avg Power Output

93.7 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

457th

Level

-

Avg Power Output

93.7 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,148 Reps (+60)

Milestone 1,000

Power Snatch

892 Reps (+60)

History (1)

History (1)

0 Comments

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