Every 1 min for 10 mins:
1 2 Power Clean + Jerk | 65 lbs
1 2 Power Clean + Jerk | 70 lbs
1 2 Power Clean + Jerk | 75 lbs
1 2 Power Clean + Jerk | 80 lbs
1 2 Power Clean + Jerk | 85 lbs
1 2 Power Clean + Jerk | 90 lbs
1 2 Power Clean + Jerk | 95 lbs
1 2 Power Clean + Jerk | 100 lbs
1 2 Power Clean + Jerk | 105 lbs
1 Power Clean | 110 lbs
Every 1 min for 10 mins:
1 2 Power Clean + Jerk | 65 lbs
1 2 Power Clean + Jerk | 70 lbs
1 2 Power Clean + Jerk | 75 lbs
1 2 Power Clean + Jerk | 80 lbs
1 2 Power Clean + Jerk | 85 lbs
1 2 Power Clean + Jerk | 90 lbs
1 2 Power Clean + Jerk | 95 lbs
1 2 Power Clean + Jerk | 100 lbs
1 2 Power Clean + Jerk | 105 lbs
1 Power Clean | 110 lbs
Result
Result
875 lbs | Rx'dNotes
Last round only did one Clean and missed the C&J. Full round @ 105
Notes
Last round only did one Clean and missed the C&J. Full round @ 105
Stats
WOD Count
119th
Level
40
Training Days
40 (2024)
History
1
Stats
WOD Count
119th
Level
40
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
250 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
286 Reps (+10)Milestone 500
Power Clean
255 Reps (+10)Milestone 150
Clean & Jerk
119 Reps (+9)Milestone 1,000
Shoulder-to-Overhead
899 Reps (+9)Milestone 300
Jerk
240 Reps (+9)History (1)
History (1)