Dana Carpenter Dana Carpenter

11-21-2018 12:42 PM

11-21-2018 12:42 PM


Danny Danny

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Pull-ups

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Pull-ups

Result

5 rounds + 10 Box Jumps | 410 reps | Rx'd 0.844 rounds

Result

5 rounds + 10 Box Jumps | 410 reps | Rx'd 0.844 rounds

Community

Community


Stats

WOD Count

2462nd

Level

98

Avg Power Output

69.1 (ft*lbs)/sec (-2.2)

Training Days

266 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2462nd

Level

98

Avg Power Output

69.1 (ft*lbs)/sec (-2.2)

Training Days

266 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

16,500 Reps

Milestone Reached

Push Press

6,700 Reps

Movement Progress

Movement Progress

Milestone 20,000

Pull-up

19,822 Reps (+150)

Milestone 25,250

Box Jump

25,059 Reps (+160)

Milestone 17,000

Shoulder-to-Overhead

16,582 Reps (+100)

Milestone 6,900

Push Press

6,773 Reps (+100)

History (2)

History (2)

1 Comment

Nice 👍

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